I Was Raised On The Gwen Shamblin Diet

SELFWIFE
13 min readMar 27, 2021

CW: eating disorders and body dysmorphia

Hello again Dear Reader,

Today, I write to tell you all about this woman and what it was like to grow up in a church and in a home that practiced her eating disorder program like it was an extension of our religion:

Meet Gwen Shamblin Lara, a devout Christian, author and registered dietician, born and…

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